herbs

single herbs

release exterior

  • key: simultaneous chills/fever

    wind cold:

    • more chills than fever

    • itchy throat

    • clear sputum

    • body aches

    • no thirst

    • floating moderate or tense pulse

    • thin white tongue coat

    • chills not relieved with more clothes

    • wind cold excess = no sweat

    • wind cold deficiency = sweating

    wind heat:

    • more fever than chills

    • dry sore throat

    • yellow sticky sputum

    • thirst

    • floating rapid pulse

    • thin white tongue coat or red tip with thin white or yellow coat

  • ma huang: 2-9g

    • acrid, warm, bitter

    • lu, ub

    • promotes sweat, releases exterior, open lung qi, calm wheeze, promotes urination

    gui zhi: 3-9g

    • acrid, warm, sweet

    • lu, ub, ht

    • promote sweat, release exterior, open channels, warm and unblock yang

    zi su ye: 5-9g

    • acrid, warm, aromatic

    • lu, sp

    • release exterior, harmonize MJ, circulate qi, calm fetus, relieve seafood poisoning

    jing jie: 4.5-9g

    • acrid, warm

    • lu, lv

    • expel wind, release exterior, alleviate pain, alleviate itch, vent rash, stop bleeding

    fang feng: 4.5-9g

    • acrid, warm sweet

    • ub, lv, sp

    • expel wind, release exterior, alleviate pain, stop spasms, stop itch, spread liver

    qiang huo: 3-9g

    • acrid, warm, bitter, aromatic

    • ub, kd

    • disperse wind cold damp upper body, taiyang headache

    bai zhi: 3-9g

    • acrid, warm

    • lu, st

    • expel wind, yang ming headache, open nasal passage, expel pus, dry damp

    xi xin: 3-9g

    • acrid, warm

    • lu, kd

    • expel cold, toothache, shao yin headache, warm lung, transforms cong fluid

    xin yi hua: 3-9g

    • acrid, warm

    • lu, st

    • only opens nasal orifices, sinusitis

    xiang ru: 3-9g

    • acrid, warm, aromatic

    • lu, st

    • relieve summer heat, trans damp, promote urination to lower edema

    sheng jiang: 3-9g

    • acrid, warm

    • lu, sp, st

    • release exterior, warm MJ, transform phlegm, stoop vomit, release toxin ban xia, seafood

    gao ben: 3-9g

    • acrid, warm

    • ub

    • dispel wind cold damp, alleviate pain, jueyin/vertex headache

  • niu bang zi: 6-12g

    bo he: 3-6g

    chan tui: 3-9g

    sang ye 4.5-9g:

    • sweet, bitter, cold

    • goes to lung, and liver mai

    • expels wind, clears lung heat, brightens eyes, clears liver

    ju hua: 4.5-15g

    ge gen: 9-21g

    • sweet, acrid, cool

    • goes to spleen and stomach mai

    • release muscles, generates fluids, reduces fever, vents rashes, treats diarrhea, raises yang

    chai hu: 3-9g

    • acrid, warm, and slightly cold

    • goes to pericardium, liver, san jiao and gallbladder mai

    • releases exterior, reduces fever, resolves/guides shao yang, spreads liver, raises yang

    sheng ma: 3-9g

    dan dou chi: 6-12g

    • sweet, slightly bitter, cold

    • goes to lung and stomach mai

    • releases exterior, wind heat or cold, eliminates irritability

    man jing zi: 6-12g

    mu zei: 3-9g

clear heat

  • key symptoms: fever, no chills, thirst

    excess heat: high fever, copious sweating, thirst for cold water, rapid full pulse, red tongue, yellow coat

    deficiency heat: low-grade fever in evening/night, night sweats, thirst for small sips or thirst for warm water, thready rapid pulse, red tongue, little or no coat

    qi level heat: heat at the organ level, can affect many organs

    ying level heat: irritability, shen disturbance, fever worse at night, thready rapid pulse, deep red tongue

    blood level heat: ying level heat plus bleeding, unconscious, convulsions

  • shi gao: 15-60g

    • sweet, acrid, cold

    • lu, st

    • clear heat, drain fire, qi level, xiao ke, external for sores

    zhi mu: 6-12g

    • bitter, cold

    • lu, st, kd

    • clear heat, drain fire, nourish yin, generate fluids, moist intestine, deficiency/excess heat

    lu gen: 15-30g

    • sweet, cold

    • lu, st

    • clear heat, generate fluids, clear st heat, stop vomit, clear lu heat

    tian hua fen: 10-15g

    • sweet, cold, bitter

    • lu, st

    • clear heat, generate fluids, xiao ke, moisten lu, lower swelling

    dan zhu ye: 6-9g

    • sweet, cold, bland

    • ht, si, st

    • clear heat, eliminate irritability, promote urine

    huang lian: 1.2-9g

    • bitter, cold

    • ht, li, lv, st

    • clear heat, drain fire, ht/st, red eyes, dry damp, clear toxic

    huang qin: 3-9g

    • bitter, cold

    • gb, li, lu, st

    • clear heat, drain fire lu/gb, shaoyang, dry damp, calm fetus

    huang bai: 3-12g

    • bitter, cold

    • kd, ub

    • clear heat, drain fire kd, LJ damp heat, relieve toxic

    long dan cao: 3-9g

    • bitter, cold

    • gb, lv, st

    • drain excess fire, lv/gb, LJ damp heat

    zhi zi: 6-9g

    • bitter, cold

    • ht, lv, lu, st, sj

    • clear heat 3 jiaos, drain damp, relieve toxic, cool blood, stop bleeding

    xia ku cao: 9-15g

    • bitter, acrid, cold

    • gb, lv

    • clear lv fire, lower hypertension, red eyes, dissipate nodules

    ku shen: 3-9g

    • bitter, cold

    • ub, ht, lv, li, si

    • LJ damp heat, promote urine, kill parasites, stop itch

    jue ming zi: 9-15g

    • bitter, cold, sweet

    • lv, kd, li

    • clear lv heat, brightens eyes, moistens intestines, lowers cholesterol

  • jin yin hua: 6-20g

    liang qiao: 6-15g

    pu gong ying: 9-30g

    zi hua di ding: 9-15g

    da qing ye: 9-15g

    ban lan gen: 9-15g

    she gan: 3-9g

    shan dou gen: 3-9g

    bai tou weng: 6-15g

    qin pi: 6-12g

    bai jiang cao: 6-15g

    tu fu ling: 15-60g

  • sheng di huang: 9-15g

    xuan shen: 9-15g

    mu dan pi: 6-12g

    chi shao: 6-15g

    shui niu jiao: 6-15g

  • qing hao: 6-12g

    bai wei: 3-12g

    di gu pi: 6-15g

  • he ye: 3-9g

    • bitter, slightly sweet, neutral

    • ht, lv, sp

    • clear summer heat, raise clear yang, stop bleeding

    xi gua: 15-30g

    • sweet, cold

    • ht, st, ub

    • clear summer heat, generate fluids, promote urine, aid jaundice

purgative

    • used for excess conditions in LJ

    • not for conditions in upper GI tract

    • da huang has caution pregnancy, mang xiao, and lu hui contraindicated in pregnancy

  • da huang: 3-15g

    mang xiao: 6-18g

    lu hui: 1.5-4.5g

    fan xie ye: 1.5-3g

  • huo ma ren: 9-15g

  • da ji: 1.5-3g

    gan sui: 0.5-1.5g

interior warming

  • cao wu: 1.5-3g

    fu zi: 3-15g

    rou gui: 1.5-4.5g

    gan jiang: 3-9g

    gao liang jiang: 3-9g

    wu zhu yu: 1.5-4.5g

    xiao hui xiang: 3-9g

    ding xiang: 1-3g

    chuan jiao: 3-6g

    hu jiao: 1.5-3g

    bi ba: 1.5-4.5g

  • ma huang: 2-9g

    • acrid, warm, bitter

    • lu, ub

    • promotes sweat, releases exterior, open lung qi, calm wheeze, promotes urination

    gui zhi: 3-9g

    • acrid, warm, sweet

    • lu, ub, ht

    • promote sweat, release exterior, open channels, warm and unblock yang

    zi su ye: 5-9g

    • acrid, warm, aromatic

    • lu, sp

    • release exterior, harmonize MJ, circulate qi, calm fetus, relieve seafood poisoning

    jing jie: 4.5-9g

    • acrid, warm

    • lu, lv

    • expel wind, release exterior, alleviate pain, alleviate itch, vent rash, stop bleeding

    fang feng: 4.5-9g

    • acrid, warm sweet

    • ub, lv, sp

    • expel wind, release exterior, alleviate pain, stop spasms, stop itch, spread liver

    qiang huo: 3-9g

    • acrid, warm, bitter, aromatic

    • ub, kd

    • disperse wind cold damp upper body, taiyang headache

    bai zhi: 3-9g

    • acrid, warm

    • lu, st

    • expel wind, yang ming headache, open nasal passage, expel pus, dry damp

    xi xin: 3-9g

    • acrid, warm

    • lu, kd

    • expel cold, toothache, shao yin headache, warm lung, transforms cong fluid

    xin yi hua: 3-9g

    • acrid, warm

    • lu, st

    • only opens nasal orifices, sinusitis

    xiang ru: 3-9g

    • acrid, warm, aromatic

    • lu, st

    • relieve summer heat, trans damp, promote urination to lower edema

    sheng jiang: 3-9g

    • acrid, warm

    • lu, sp, st

    • release exterior, warm MJ, transform phlegm, stoop vomit, release toxin ban xia, seafood

    gao ben: 3-9g

    • acrid, warm

    • ub

    • dispel wind cold damp, alleviate pain, jueyin/vertex headache

aromatic transform damp

  • key symptom: distention/fullness abdomen, nausea, vomiting, no thirst/appetite, stiffness, lethargy, greasy tongue, soggy or rolling pulse

    aromatic herbs: cook no longer than 5-10 minutes

  • cang zhu: 3-9g

    hou po: 3-9g

    huo xiang: 3-9g

    pei lan: 3-9g

    bai dou kou: 3-6g

    sha ren: 3-6g

    cao dou kou: 3-6g

    cao guo: 3-6g

tonic

    • all qi and blood tonics are sweet

    • most yin and yang tonics sweet

    • sweet and cool tonifies yin

    • sweet and sour generates fluids

    • sweet and warm tonifies yang

    • sweet and acrid expels wind cold damp

    • tonics are usually cooked over low heat one hour and ingested before meals

    • combine with qi regulators to prevent cloying

  • sp qi deficiency: lethargy, weakness, lack of appetite, abdominal distention, loose stools, bleeding

    lu qi deficiency: weak voice, SOB, shallow breathing, spontaneous sweating, pallid complexion

    ren shen: 3-6g

    dang shen: 6-9g

    huang qi: 9-15g

    xi yang shen: 3-6g

    tai zi shen: 9-30g

    shan yao: 9-30g

    bai zhu: 6-15g

    bai bian dou: 9-30g

    gan cao: 1.5-9g

    da zao: 10-30g

    yi tang: 15-60g

    jing mi: 9-15g

  • dang gui: 4.5-15g

    shu di huang: 9-30g

    he shou wu: 9-30g

    e jiao: 3-9g

    bai shao: 6-15g

    long yan rou: 9-15g

  • nan sha shen: 9-15g

    bei sha shen: 9-15g

    mai men dong: 6-15g

    tian men dong: 6-12g

    bai he: 9-30g

    shan zhu yu: 6-12g

    gou qi zi: 6-12g

    nu zhen zi: 9-18g

    mo han lian: 9-15g

    sang shen: 9-15g

    hei zi ma: 9-30g

    gui ban: 15-45g

    gui ban jiao: 3-10g

    bie jia: 9-30g

    ji zi huang: 1 piece

  • key symptoms: qi deficiency with cold, cold extremities, sore/weak low back, pale tongue, deep weak pulse

    all herbs: go to kidney channel because kidney is the source of all yang

    lu rong: 1-2g

    lu jiao jiao: 5-10g

    suo yang: 5-15g

    ba ji tian: 6-15g

    yin yang huo: 3-9g

    xian mao: 3-9g

    du zhong: 9-15g

    xu duan: 9-18g

    gou ji: 9-15g

    gu sui bu: 9-21g

    bu gu zhi: 4.5-9g

    yi zhi ren: 3-9g

    tu si zi: 6-15g

    sha yuan ji li: 9-18g

    hu tao ren: 9-15g

    ge jie: 3-6g

    dong chong xia cao: 3-9g

    zi he che: 2-3g

calm spirit

  • all herbs: go to heart channel, the heart houses shen.

    two methods to calm spirit: treat root by nourishing yin and blood

    calm liver: suppress yang, which heavily sedates shen and treats more excess symptoms

  • suan zao ren: 9-15g

    bai zi ren: 3-9g

    ye jiao teng: 15-30g

    yuan zhi: 6-15g

  • shi jue ming: 15-30g

    mu li: 9-30g

    ci shi: 15-30g

    long gu: 15-30g

    dai zhe shi: 9-30g

    zhen zhu: 15-30g

calm liver and suppress yang rising

  • shi jue ming: 15-30g

    mu li: 9-30g

    ci shi: 15-30g

    long gu: 15-30g

    dai zhe shi: 9-30g

    zhen zhu: 15-30g

regulate qi

    • note which organ’s qi gets regulated, commonly lu, lv, sp or st

    • qi may be stagnated or rebellious

    • qi regulators are often combined with other herbs, such as those that dry damp, reduce food stagnation, or tonify

    • too many tonics cause stagnation, add a regulator if showing signs of distention, discomfort or constraint

  • chen pi: 3-9g

    qing pi: 3-9g

    zhi shi: 3-9g

    zhi ke: 3-9g

    fo shou: 3-9g

    mu xiang: 3-9g

    xiang fu: 6-12g

    wu yao: 3-9g

    chen xiang: 1-1.5g

    tan xiang: 2-5g

    da fu pi: 4.5-9g

    yan hu suo: 4.5-12g

    chuan lian zi: 4.5-9g

    bing lang: 6-15g

expel wind damp

  • key symptoms:

    • used for bi syndrome worse when weather changes, such as snow, cold, or wind

    • i fwind is predominate the pain is moving.

    • more cold, the area is cold to the touch, pian more intense and relieved by warmth

    • heat bi joint is red, warm to touch pain feels burning

    • if more damp the pain is achy and heavy

    • area may be swollen

    • damp bi is most chronic/hardest to cure

  • du huo: 3-9g

    wei ling xian: 6-9g

    fang ji: 4.5-9g

    qin jiao: 3-9g

    bai hua she: 3-9g

    hai tong pi: 6-15g

    sang zhi: 9-15g

    sang ji sheng: 9-15g

    wu jia pi: 4.5-15g

    xi xian cao: 9-15g

    mu gua: 6-12g

calm liver and extinguish wind

  • key symptoms:

    • headache

    • dizziness

    • tinnitus

    • blurry vision

    • if severe irritability, palpitations, muscle twitching and stroke

  • tian ma: 3-9g

    gou teng: 6-15g

    niu huang: 0.15-1g

    di long: 4.5-15g

    bai jiang can: 6-15g

    wu gong: 1-3g

    quan xie: 2.4-5g

    bai ji li: 6-15g

stop cough and calm wheezing

  • all go to lung channel

    xing ren: 3-9g

    bai bu: 3-9g

    zi wan: 5-9g

    zi su zi: 3-9g

    pi pa ye: 6-15g

    sang bai pi: 6-15g

    ting li zi: 3-9g

    bai guo: 4.5-9g

drain dampness

  • fu ling: 9-15g

    zhu ling: 6-12g

    ze xie: 4.5-9g

    yi yi ren: 9-30g

    sheng jiang pi: 3-10g

    che qian zi: 4.5-9g

    hua shi: 9-15g

    deng xin cao: 1.5-4.5g

    mu tong: 3-6g

    bian xu: 9-15g

    qu mai: 6-12g

    di fu zi: 6-15g

    shi wei: 3-9g

    dong kui zi: 6-12g

    bi xie: 9-15g

    yin chen hao: 10-30g

    dong gua ren: 3-12g

transform phlegm

  • phlegm: produced by spleen and stored in lung

    damp phlegm: whitish, thick, sticky, turbid, easy to expectorate especially. in morning, slippery pulse, white greasy tongue

    cold phlegm: clear watery, copious, bubbly, sputum, keeps coming, wiry pulse, pale tongue, white coat

    phlegm heat: yellow sticky phlegm, slippery rapid pusle, red tongue, yellow greasy coat

    dry phlegm: sticky, scanty, difficult to expectorate, dry cough, dry tongue

    wind phlegm:

    1. external wind: from wind pathogen, chills, fever, itchy throat, cough with phlegm superficial pulse

    2. internal wind: from liver wind, dizziness, vertigo, headache

    substantial phlegm: phlegm that is found in the lung

    unsubstantial/invisible phlegm: under the skin causing nodules, in channels causing numbness, in GB or KD as stones, or misting the heart as in mental illness

  • ban xia: 4.5-9g

    tian nan xing: 4.5-9g

    dan nan xing: 2-5g

    bai jie zi: 3-6g

    jie geng: 3-9g

    xuan fu hua: 3-12g

    bai qian: 3-9g

    qian hu: 4.5-9g

    gua lou pi: 6-12g

    gua lou ren: 9-15g

    zhe bei mu: 3-9g

    chuan bei mu: 3-12g

    zhu ru: 6-9g

    dong gua zi: 3-12g

    hai zao: 4.5-15g

    pang da hai: 3-5 seeds

activate blood

  • key signs blood stagnation: severe fixed stabbing pain, tumor or mass, purple tongue, possibly with spots, engorged sublingual veins, hesitant/choppy pulse

    all herbs: go to liver (liver stores blood, ensures smooth flow)

  • chuan xiong: 3-9g

    ru xiang: 3-9g

    mo yao: 3-12g

    yu jin: 4.5-12g

    jiang huang: 3-9g

    e zhu: 3-9g

    san leng: 3-9g

    dan shen: 6-15g

    yi mu cao: 9-30g

    ze lan: 10-15g

    tao ren: 4.5-9g

    hong hua: 3-9g

    niu xi: 9-15g

    wang bu liu xing: 3-9g

    wu ling zhi: 3-9g

stop bleeding

  • ways to stop bleeding:

    1. cool blood to stop bleeding due to blood heat

    2. astringe to stop bleeding due to leakage

    3. transform stasis to stoop bleeding du eto stasis

    4. warm channels to stop bleeding due to cold

    exception: all go to liver (relation to blood)

  • di yu: 10-15g

    huai hua mi: 6-15g

    ce bai ye: 6-15g

    bai mao gen: 9-24g

    xian he cao: 9-15g

    san qi: 3-9g

    qian cao gen: 10-15g

    pu huang: 4.5-12g

    ai ye: 3-9g

stabilize and bind

    • astringent herbs treat deficiency and symptoms

    • not excess or the root cause

    • do not astringe unresovled exterior conditions

  • wu wei zi: 1.5-9g

    wu mei: 10-20g

    fu xiao mai: 15-30g

    rou dou kou: 1.5-9g

    he zi: 3-9g

    chi shi zhi: 9-15g

    chun pi: 3-5g

    lian zi: 6-15g

    lian xu: 3-9g

    qian shi: 9-15g

    jin ying zi: 6-18g

    hai piao xiao: 4.5-12g

    fu pen zi: 4.5-9g

reduce food stagnation

  • key symptoms:

    • abdominal distention, gas, acid regurgitation

    • not wanting to eat

    • rolling pulse, yellow greasy tongue

    • pay attention to which herbs treat which type of stagnation

  • shan zha: 9-15g

    shen qu: 6-15g

    mai ya: 10-15g

    gu ya: 9-15g

    lai fu zi: 6-12g

    ji nei jin: 3-9g

external application

  • she chuang zi: 3-9g

    liu huang: 1-3g

    ming fan: 1-3g

    peng sha: 2-5g

    bing pian: .3-.9g

quick reference

    1. ai ye

    2. bai zhu

    3. du zhong

    4. e jiao

    5. huang qin

    6. sang ji sheng

    7. sha ren

    8. tu si zi

    9. xu duan

    10. zhu ru

    11. zi su ye

    1. dong kui zi

    2. hei zi ma

    3. mu tong

    4. pu gong ying

    5. wang bu liu xing

    1. chai hu

    2. ge gen

    3. he ye

    4. huang qi

    5. sheng ma

    1. bai ji li

    2. di long

    3. du zhong

    4. gou teng

    5. huai hua mi

    6. huang qin

    7. jue ming zi

    8. long dan cao

    9. sang bai pi

    10. sang ji sheng

    11. shi jue ming

    12. tian ma

    13. xi xian cao

    14. xia ku cao

    15. yi mu cao

    16. zhi zi

    1. jue ming zi

    2. san qi

    3. shan zha

    4. yin chen hao

related to: paired herbs

  • gui zhi and bai shao yao:

    • harmonize ying qi and wei qi

    • gui zhi: acrid and warm, disperses qi, gently promotes sweat to release exterior

    • bai shao: sour and cold, preserves yin, nourishes the blood and body fluids

    gui zhi and ma huang:

    • stronger to disperse wind cold that has entered nutritive level

    • ma huang: promotes sweating

    • gui zhi: warms channels, releases muscles

    jing jie and fang feng:

    • not as warm as gui zhi and ma huang

    • used to release exterior in cold or heat conditions

  • gan cao and bai shao:

    • moderate spasms, generate yin, tonify deficiency

    • gan cao: sweet, moderates spasms, nourishes yin

    • bai shao: sour, softens liver, preserves yin

    qing hao and bie jia:

    • later stage warm febrile disease causing smoldering fire and yin deficiency

    • bie jia: nourishes yin, anchors yang

    • qing hao: vents heat out, reduces deficient fire

    huang bai and zhi mu:

    • clears lower jiao damp heat

    • drain kidney fire

    shi gao and zhi mu

    • both cold

    • used for yangming channel disorder (yangming jing)

    • qi level heat

    • 4 bigs

    da huang and mang xiao

    • clear heat

    • relieve constipation

    • used for yangming organ disorder (yangming fu)

  • chuan xiong and bai zhi:

    • frontal headache

    • chronic headache worse with wind and cold

    • sharp stabbing pain

    • chuan xiong: number one for headaches, moves blood

    • bai zhi: guiding herb to yangming channel

    chuan xiong and dang gui:

    • blood deficiency with blood stasis

    • irregular menses

    • headache

    • pain

    • chuan xiong: moves blood, removes stasis

    • dang gui: nourishes blood

    dang gui and huang qi:

    • for blood deficiency due to bleeding caused by qi deficiency

    • dang gui: nourishes blood

    • huang qi: tonifies qi

    dang gui and xiang fu:

    • blood stagnation with qi constraint

    • dang gui: moves blood

    • xiang fu: promotes movement qi, regulates liver

    dang gui and bai shao:

    • nourish blood, alleviate pain

    hong hua and tao ren:

    • together are stronger to invigorate blood

    • break up blood stasis

    ru xiang and mo yao:

    • paired to invigorate blood

    • remove stasis

    • alleviate pain

    • generate blood

    san leng and e zhu:

    • significant qi and blood stagnation or food stagnation

    yi mu cao and ze lan:

    • blood stagnation, fluid accumulation

  • chai hu and bai shao:

    • lv qi stagnation with vertigo

    • hypochondriac pain

    • irregular menses

    • chai hu: spreads liver, relieves constraint

    • bai shao: nourishes and softens liver

    mu dan pi and zhi zi

    • liver qi stagnation transforming to heat

    • clear heat from qi and blood levels

  • huang lian and rou gui:

    • insomnia and palpitation due to heart/kidney disharmony

    • huang lian: cold, drains heat from heart

    • rou gui: hot, warms kidney yang, guids fire back to source

    gui zhi and gan cao:

    • unblock heart yang

    • palpitations

    • chest pain due to heart yang deficiency

  • huo xiang and pei lan:

    • transform damp, relieve summer heat pathogen

    fang feng and chen pi:

    • liver overacting on spleen causing diarrhea

    bai zhu and zhi shi:

    • focal distention caused by middle jiao deficiency and food stagnation

    bai zhu and bai shao:

    • tonify spleen and soften liver, for liver overacting spleen

    ban xia and chen pi:

    • transform phlegm, descends rebellious qi, ease nausea, stifling in chest

    ban xia and mai men dong:

    • lung and stomach yin deficiency with rebellious qi

    • ban xia: warm and dry, transforms phlegm, descends qi, moderates greasy. property of mai men dong

    • mai men dong: moist and greasy, treats root problem of yin deficiency

    ban xia and sheng jiang:

    • both stop nausea, vomiting

    • sheng jiang: moderates ban xia toxicity

    ban xia and gan jiang:

    • for vomiting due to cold

    huang lian and wu zhu yu:

    • liver overacting on stomach

    • acid regurgitation and vomiting

    huang lian and gan jiang:

    • blend of cold and hot. to harmonize middle jiao

    huang lian and ban xia:

    • also blend of cold and hot to harmonize middle jiao, disperse clumps

    gan jiang and bai zhu:

    • warm spleen, dispel cold, dry damp, tonify spleen qi

    gan jiang and fu zi:

    • revive yang, dispel cold from middle jiao

  • chai hu and qian hu:

    • wind heat causing cough

    • chai hu: ascends

    • qian hu: descends, aids qi movement

    xing ren and zi su ye:

    • cough due to exterior wind cold

    xing ren and zi su zi:

    • directs rebellious qi down

    • stop cough

    • moisten intestines for constipation

    xing ren and ma huang:

    • cough

    • xing ren: descends, special for cough

    • ma huang: ascends, opens lung qi

    zi wan and kuan dong hua:

    • cough with difficult to expectorate phlegm

    gan jiang and wu wei zi:

    • cough due to cold congested fluids

    zhi ke and jie geng:

    • cough with stifling sensation in chest due to qi stagnation

    ma huang and bai guo:

    • long term cough and wheezing due to deficiency

    • ma huang: disperses lung qi to relieve constraint

    • bai huo: astringes, protects lung qi

  • fu zi and ren shen:

    • yang and qi collapse, cold extremities, profuse sweat, shock

    fu zi and rou gui:

    • strongly warm kidney yang

    fu ling and fu zi:

    • spleen and kidney yang deficiency causing edema, heaviness in lower limbs

    fu zi and shu di huang:

    • treat both kidney yang and yin deficiency

    gui ban and bie jia:

    • nourish yin, subdue yang, soften hardness, abdominal masses and clumping

    nu zhen zi and mo han lian:

    • nourish lv/kd yin, can be used alone (er zhi wan) or added to larger formula

  • jie geng and niu xi:

    • blood stasis in chest causing chest pain

    • jie geng: ascends, guids herbs to chest

    • niu xi: descends, draws blood down

    chai hu and huang qin:

    • guide to shaoyang channel

    • temporal or migraine headache

    • ear disorders

    • harmonize shaoyang diseases (alternating chills and fever)

    bai zhi, sheng ma, shi gao:

    • guide to yangming, frontal headache or tooth/gum/face condition

    qiang huo:

    • guide to taiyang, occipital headache

    xi xin, du huo:

    • guide to shaoyin, headache worse in cold or characterized by tooth pain

    wu zhu yu, gao ben:

    • guide to jueyin, vertex headache (gao ben treats both ends of du channel)

introduction into herbs

  • hot

    1. dispel cold

    2. warm middle jiao

    3. resolve phlegm

    4. restore yang

    5. remove cold

    6. accumulation

    cold/cool

    1. clear heat

    2. detoxify

    3. cool blood

    4. purge and eliminate

    5. dry damp

    6. moisten

    7. benefit the eyes

    8. anti-helminthic

    bland (neutral)

    1. regulate blood circulation

    2. tonify and reinforce

    3. moisten

    4. remove damp

    5. dispel wind

    6. soothes nerves

    7. mediate harsh effects

    warm

    1. dispel wind cold damp (pathogenic qi)

    2. regulate the flow of qi

    3. tonify

    4. warming effect

    miscellaneous

    substances can also be described as aromatic. this characteristic describes the ability to penetrate through turbidity and awaken a given function: either the digestive functions of the spleen, or the cognitive functions of the spirit and orifices.

  • sour

    1. yin in nature

    2. drains

    3. contracts, astringes

    4. prevents or reverses the abnormal leakage of fluids and energy

    5. travels in sinews. for diseases of sinews, do not use

    bitter

    1. yin in nature

    2. drains, purges and dries

    3. descends rebellious qi (purgative)

    4. dries damp

    5. dispels heat

    6. travels in the bone. for diseases in the bone, do not use

    sweet

    1. yang in nature

    2. scatters

    3. tonifies, soothes

    4. soothes and slows down acute diseases

    5. harmonizes and regulates other herbs

    6. moistens

    7. travels into the flesh

    8. for diseases of flesh, do not use

    bland (neutral)

    1. substances that have none of the other tastes

    2. yang in nature

    3. seeps and drains

    4. dispels and relieves

    5. leeches out dampness and promotes urination (diuretic)

    pungent

    1. yang in nature

    2. scatters, moves, disperses

    3. dispels pathogenic factor from exterior

    4. promotes normal flow of qi

    5. stimulates blood and body fluids

    6. travels in the qi

    7. for diseases of qi, no not use

    salty

    1. yin in nature

    2. drains

    3. softens hard masses and resolves lumps (phlegm lumps and masses)

    4. travels in the blood. for diseases of the blood, do not use.

  • ascending

    1. invigorate yang

    2. induce emesis

    3. resuscitate

    floating

    1. diaphoretic

    2. dispel wind-cold

    descending

    1. purgative

    2. diuretic

    3. anti-asthmatic

    4. descend yang

    sinking

    1. contract

    2. dispel heat

    3. stop sweating

  • descending

    1. direction: descending, sinking yin

    2. essence: cool, cold

    3. flavor: sour, bitter

    4. quality: turbid, heavy (seeds, fruits, minerals)

    5. processing: salt: descend | vinegar: contract

    ascending

    1. direction: ascending, floating yang

    2. essence: warm, hot

    3. flavor: pungent, sweet, bland

    4. quality: soft, light

    5. processing: wine: asend | ginger: descend

  • red

    1. enters the heart

    2. calms shen

    3. regulates and harmonizes blood

    4. tonifies heart

    5. circulates blood

    green

    1. enters the liver

    2. clears and tonifies the liver

    3. dispels stagnation

    4. brightens eyes

    5. activates blood

    yellow

    1. goes to middle jiao

    2. harmonizes middle

    3. benefits qi and energy

    4. detoxifies and reduces inflammation

    5. clears heat

    white

    1. enters lungs

    2. moistens and clears lungs

    3. eliminates phlegm

    4. regulates water

    5. stops cough

    black

    1. enters kidneys

    2. benefits essence

    3. tonifies kidneys and yin

    4. descends fire, stops bleeding

    5. detoxifies

    6. helps receive qi

  • sweating

    1. to release the exterior and superficial conditions. ex: edema, ulcers, smallpox.

    2. contraindicated: severe vomiting and diarrhea, excess sweating, loss of fluids

    vomiting

    1. to resolve accumulations via emesis. eg. phlegm accumulations in pharynx, pharyngeal paralysis, stroke, poisoning, overeating.

    2. contraindicated: deficient conditions

    purging

    1. to resolve accumulation and stagnation via purging downward. ex. gastric and intestinal disease, constipation, extravagated blood, chronic phlegm, water accumulation, parasites.

    2. contraindicated: superficial or internal conditions, strong conformation with thirst & impaired speech

    harmonizing

    1. to harmonize and mediate conditions. ex. shao yang conditions, liver and stomach disharmony, malaria, menstrual irregularities due to liver problems. contraindicated: internal fever or yin deficiency

    warming

    1. to warm a cold condition, and to tonify. ex: strengthen yang qi, resuscitate.

    2. contraindicated: internal fever or yin deficiency

    removing

    1. to clear a condition. ex: dispel fever, clear heat, maintain body fluids, and stop thirst.

    2. contraindicated: deficient conditions, fever and fatigue due to over-taxation

    supplementing

    1. to tonify qi, blood, yin, and yang

    2. contraindicated: spleen and stomach deficiency

    reducing

    1. to reduce an excess condition. two categories: (i) digestives; (ii) diuretics.

    2. ex: stagnation of qi, blood, phlegm. (especially in middle jiao)

    3. contraindicated: deficiency with abdominal pain, yin deficiency with fever, diarrhea due to deficiency, menstruation disorders due to deficiency.

    1. slicing: increase the surface area

    2. alcohol: dan gui - treated in alcohol to extract violate oils and move blood

    3. salt: yan hu suo - so the alkaloids will dissolve in water

    4. ginger: ban xia, zhu ru - treated with ginger to stop nausea and vomiting

    5. honey: kuan dong hua - treated with honey to moisten the lungs and stop coughs

    6. cinnebaris: fu ling - treated with zhu sha to calm the spirit

  • bleaching and baking: reduces side effects and toxicity

    ginger: ban xia with ginger to remove it’s adverse side effects and tongue-numbing effects

  • cooking: sheng di huang vs. shu di huang

    dry frying: dry frying/browning for storage or for strengthening the sp/st. stir fry with salt to direct the action to the kid channel to nourish yin and descend fire

    fry in liquids:

    -honey: to tonify and moisten

    -vinegar: to astringe, blood invigorating, detoxify, and act as an analgesic.

    -wine: to open channels and collaterals, expel wind, stop pain.

    -ginger juice: to warm the spleen, stop vomiting, reduce upsetting effects of bitter and cold herbs in the stomach

    quick fry: use extremely high heat to reduce toxicity and to modify harshness.

    dry baking: use slow, mild heat to dry flowers and insects (avoid charring). roasting and charring to ashes to help stop bleeding.

five flavors, temp., qi dynamic,

channels, target area

  • locate the targeting area, then choose the herb with a certain qi movement

    liver yang rising:

    • dai zhe shi

    • shi jue ming

    chronic diarrhea, prolapse:

    • huang qi

    • chai hu

    • sheng ma

    • ge gen

    tai yang bing purge:

    • pi below the heart

      • ban xia xie xin tang

    ext. cold + int heat:

    • shao yang

    • chai hu + huang qin

    ht & kd disharmony:

    • shao yin heat

    • huang lian + rou gui (jiao tai wan)

  • five flavor + bland, acrid, astringing

    • yin = sour, astringent, bitter, salty

    • yang = sweet, acrid, bland

    sour

    • generate yin and fluid; astringent and binding; guiding to the liver

    inward:

    • strengthening the exterior to stop sweating, astring the lungs to relieve cough, bind intestines to relieve diarrhea, solidify essence and reduce urination, and solidify collapse. it also can be used for steatorrhea, enuresis, frequent urination, menorrhagia, leucorrhea, and soothe tendons.

    • sour + sweet = yin

      • lemonaid = yin

      • (sour/bai shao) +(sweet/gan cao/da zao) = yin

    • acrid + sweet = yang

      • (acrid/sheng jiang/gui zhi) + (sweet/gan cao/da zao) = yang

    sour herbs

    • bai shao: nourishes blood

    • shan zhu yu: nourishes kd essence and nourishes lv yin & blood

    • wu wei zi: benefits everything, “5 flavor seed”

  • bitter

    • purging, dry dampness, clearing heat, and firm yin

      • firm yin = rescue/secure yin because it can purge and clear the heat (rescue remaining water)

    downward

    • clearing heat and purging fire, descending qi and relieving asthma, stopping vomiting and hiccups, promoting bowel movement stool, clearing heat and dry dampness, dispelling cold and dampness, and purging fire and strengthening yin.

    bitter herbs

    • huang lian:

    • long dan cao:

    • mu tang:

  • sweet

    • tonifying, moderating, harmonizing and neutralizing

    stay still

    • nourishing deficiency, harmonizing medicinal properties, and relieving pain.

    • treat weakness of righteousness

    • various pains in the body

    • harmonizing medicinal properties

    • rescue from poisoning

    sweet herbs

    • sheng gan cao:

    • sheng di huang:

    • huang qi:

  • sweet

    • dispersing, invigorating qi and blood, release exterior

    outward, upward

    • great for releasing exterior, moving qi and blood to relieve stagnations

    sweet herbs

    • jing jie: release exterior and enters blood level wind that travels within the blood

    • gui zhi: harmonize yang/wei (in between both herbs)

    • chuang xiong: also travels in the blood (more blood focused

  • salty

    • purging, softening, entering blood, dissolves phlegm

    downward & inward (towards kd)

    • purging or moisteing laxatives

    • softening hard stools and masses, scrofula gall tumors, and lumps in the abdomen.

    • enter the kidney meridian, which can be used as a guiding ingredient to prepare herbs

    • enhance the function of tonifying the kidney

    • used to treat kidney deficiency syndrome

    • enters blood level

      • removes blood stagnation

      • cools blood

    salty herbs

    • hai zao: goes downward, purges heat, softens nodules

    • dan dou chi: salty flavor, slightly dissolve nodules/phlegm but irritating…(pedialyte is salty and helps similarly)

    • shui niu jiao: salty flavor animal product to enter blood level to clear blood heat

    • mang xiao: salt to break up stagnation, break up hard stools

  • zang fu/channel entry

    • ban xia (channel & organ) vs dan nan xing (organ)

    • gui zhi (channel) vs rou gui (organ)

    • gan jiang (middle jiao) vs sheng jiang (fresh/channel)

    • bugs, twigs, vines (channel)

    entering channels/guiding herb/yin jin bao shi

    • liver: mu dan pi, wu zhu yu

    • heart: huang lian, xi xin (shao yin layer)

    • st: bai zhi, ge gen, shi gao

    shang hang theory/wen bing theory/eight extra vessel (herb guides)

    • chai hu + huang qin-shao yang

    • tai yin yang ming —-sp, st

    • du: qiang huo, lu jiao shuang…

herbs guides

  • mutual accentuation (xiang xu)

    • ma huang + gui zhi: fu zi + gan jiang; chen pi + ban xia

    • combination of two substances with similar functions and use them together to enhance the action

    mutual enhancement (xiang shi)

    • huang qi + fu ling; gou qi zi + ju hua; shi gao + niu xi; huang lian + mu xiang

    • combination of two different function herbs but similar to xiang xu

    mutual counteraction (xiang wei)

    • mutual fear, combination in which toxicity or side effects of one substance are reduced or eliminated by another substance

    • zhi ban xia with sheng jiang (zhi ban xia fears sheng jiang)

    mutual suppression (xiang sha)

    • mutual killing, opposite of mutual counteraction, is that here one substance reduces the undesirable side effect of another.

    • sheng jiang suppresses/kills the toxicity of zhi ban xia

    mutual antagonism (xiang wu)

    • mutual aversion, ability of two substances to minimize/neutralize each other’s positive effects

    • known as eight pairs and one trio of substances that have this effect on each other

    • together referred to as the 19 antagonisms

    • ba dou antagonizes qian niu zi

    • ding xiang antagonizes yu jin

    • zhi wu tou antagonizes xi jiao

    • ren shen antagonizes wu ling zhi

    • rou gui antagonizes chi shi zhi

    mutual incompatibility (xiang fan)

    • mutual opposition, occurs when combination of two substances gives rise to side effects or toxicity which would not be caused by either substance when used alone

    • three sets with total of 18 incompatible substances

      • gan cao: gan sui, da ji, yuan hua, hai zao

      • zhi wu tou: bei mu, gua lou, zhi ban xia, bai lian, bai ji

      • li lu: ren shen, sha shen, dan shen, ku shen, xi xin, bai shao

    single effect

    • use of one medicinal substance to treat a patient

    • ren shen alone to treat qi deficiency with collapse of yang

    dan xing

    • du shen tan-ren shen, qing jin san-huang qin

  • dry frying (chao):

    • browning is used to dry the herb for storage

    frying with liquids (zhi):

    • frying with honey increases an herb’s tonifying and moistening actions.

    • frying with vinegar enhances it’s astringent, analygesic, blood-invigorating and detoxifying actions.

    • frying with wine enhances its ability to clear blockages form the channels, expels wind, alleviates pain

    • frying in ginger juice reduces the tendency of bitter and cold herbs to upset the stomach

    • this method enhances the ability of some herbs to warm the stomach and stop vomiting

    calcining (duan):

    • placing a substance directly or indirectly in the flames until it is thoroughly heated and turns red.

    • purpose is to render the substance brittle and thus easy to pulverize.

    • technique applied to minerals and shells

    quick frying (pao):

    • her is fried at an extremely high temperature until it becomes dark brown or cracked.

    • reduces its toxicity or moderates its harsh characteristics

    dry curing or baking (hong/bei):

    • form of drying that uses a slow, mild heat to avoid charring the herb.

    • often used in processing flowers and insects because it is the only method that dries them quickly without destroying them

    roasting in ashes (wei):

    • wrapping herb in moistened paper, past or mud and heating in hot cinders until the coating is charred or cracked and it’s insides have reached a high temperature

  • steaming (zheng):

    • refers to steaming and then drying the herbs in the sun

    • used to alter properties eg. sheng di huang into shu di huang

    boiling (zhu):

    • can be done in either water or some other medium to alter characteristics of an herb

    • da ji is boiled in vinegar to reduce it’s toxicity

    quenching (cui):

    • usually minerals, are heated and then immediately immersed in cold water or vinegar

    • both facilitates pulverization and moderates their medicinal properties

    simmering (ao):

    • herb reduced to a thickened liquid or sryup by boiling in several changes of water, collecting the supernatants, and then condensing and solidifying it into a gel.

    • other ingredients are added before making the gel

    • (ji xue teng)

    • honey or brown sugar are used to help for easy storage…tasty way to easily dissolve formula under your tongue or drop in tea

  • honey (moderating/nourishing (middle jiao def.)

    • ma huang

    • gan cao

    • huang qi

    • pi pa ye

    vinegar (enhance entering liver channel functions, soothe digestion, astringing and binding

    • yan hu suo

    • xiang fu

    • chai hu

    • qing pi

    alcohol (entering and invigorating blood, extract volatile oils, raising)

    • dang gui

    • da huang

    salt (entering kidney, better dissolves, move downward)

    • ba ji tian

    • rou cong rong

    • bu gu zhi

    • yan hu suo

    ginger (reduce toxic, harmonize stomach, more dispersing)

    • ban xia (also can use alums)

    • hou po

    bile juicy (change temperature)

    • dan nan xing

    black sesame/wheat barn (nourishing, better digestion, correct the smell)

    • cang zhu, bai zhu, zhi ke, qian shi, shan yao, jiang can

    fermentation/calm or pu huang powder/stir-fry to brown: better digestion

    • ban xia qu/shen qu

    • e jiao zhu

    • jiao san xian (shan zha, shen qu, mai ya)

    decocted first (30-60 min)

    • chuan wu/cao wu/ fu zi

    • shi jue ming/long gu/mu li/ci shi/zhen zu mu/dai zhe shi/gui ban/bie jia/shi gao

    • si gua luo

    separately decocted or simmered

    • ren shen/xi yang shen/lu rong

    added near end (last 5 min)

    • bo he

    • mu xiang

    • sha ren

    • dou kou

    • qing gao

    • da huang

    dissolved (sticky)

    • e jiao/yi tang

    decocted in gauze

    • xuan fu hua

    • che qian zi

    • chi shi zhi/pu huang

    take with strained decoction (powder)

    • chuan bei mu/san qi/niu huang

    • zhu li (liquid bamboo juice)

  • pills (wan)

    • water

    • honey/tonify

    • flour/food stag.

    • wax/reaching intestines

    plasters (gao)

    • external use

    powder (san)

    • fast reaction

    • convenient

    • stable effects

    special or vermillion (cinnabar pills) (dan)

    • expansive

    • storage

    syrups (gao)

    • sugar/honey, for chronic condition, tonifying/cough sore throat

    medicinal wines (jiu)

    • external use

    • nourishing

    • invigorating blood