
herbs
single herbs
release exterior
-
key: simultaneous chills/fever
wind cold:
more chills than fever
itchy throat
clear sputum
body aches
no thirst
floating moderate or tense pulse
thin white tongue coat
chills not relieved with more clothes
wind cold excess = no sweat
wind cold deficiency = sweating
wind heat:
more fever than chills
dry sore throat
yellow sticky sputum
thirst
floating rapid pulse
thin white tongue coat or red tip with thin white or yellow coat
-
ma huang: 2-9g
acrid, warm, bitter
lu, ub
promotes sweat, releases exterior, open lung qi, calm wheeze, promotes urination
gui zhi: 3-9g
acrid, warm, sweet
lu, ub, ht
promote sweat, release exterior, open channels, warm and unblock yang
zi su ye: 5-9g
acrid, warm, aromatic
lu, sp
release exterior, harmonize MJ, circulate qi, calm fetus, relieve seafood poisoning
jing jie: 4.5-9g
acrid, warm
lu, lv
expel wind, release exterior, alleviate pain, alleviate itch, vent rash, stop bleeding
fang feng: 4.5-9g
acrid, warm sweet
ub, lv, sp
expel wind, release exterior, alleviate pain, stop spasms, stop itch, spread liver
qiang huo: 3-9g
acrid, warm, bitter, aromatic
ub, kd
disperse wind cold damp upper body, taiyang headache
bai zhi: 3-9g
acrid, warm
lu, st
expel wind, yang ming headache, open nasal passage, expel pus, dry damp
xi xin: 3-9g
acrid, warm
lu, kd
expel cold, toothache, shao yin headache, warm lung, transforms cong fluid
xin yi hua: 3-9g
acrid, warm
lu, st
only opens nasal orifices, sinusitis
xiang ru: 3-9g
acrid, warm, aromatic
lu, st
relieve summer heat, trans damp, promote urination to lower edema
sheng jiang: 3-9g
acrid, warm
lu, sp, st
release exterior, warm MJ, transform phlegm, stoop vomit, release toxin ban xia, seafood
gao ben: 3-9g
acrid, warm
ub
dispel wind cold damp, alleviate pain, jueyin/vertex headache
-
niu bang zi: 6-12g
bo he: 3-6g
chan tui: 3-9g
sang ye 4.5-9g:
sweet, bitter, cold
goes to lung, and liver mai
expels wind, clears lung heat, brightens eyes, clears liver
ju hua: 4.5-15g
ge gen: 9-21g
sweet, acrid, cool
goes to spleen and stomach mai
release muscles, generates fluids, reduces fever, vents rashes, treats diarrhea, raises yang
chai hu: 3-9g
acrid, warm, and slightly cold
goes to pericardium, liver, san jiao and gallbladder mai
releases exterior, reduces fever, resolves/guides shao yang, spreads liver, raises yang
sheng ma: 3-9g
dan dou chi: 6-12g
sweet, slightly bitter, cold
goes to lung and stomach mai
releases exterior, wind heat or cold, eliminates irritability
man jing zi: 6-12g
mu zei: 3-9g
clear heat
-
key symptoms: fever, no chills, thirst
excess heat: high fever, copious sweating, thirst for cold water, rapid full pulse, red tongue, yellow coat
deficiency heat: low-grade fever in evening/night, night sweats, thirst for small sips or thirst for warm water, thready rapid pulse, red tongue, little or no coat
qi level heat: heat at the organ level, can affect many organs
ying level heat: irritability, shen disturbance, fever worse at night, thready rapid pulse, deep red tongue
blood level heat: ying level heat plus bleeding, unconscious, convulsions
-
shi gao: 15-60g
sweet, acrid, cold
lu, st
clear heat, drain fire, qi level, xiao ke, external for sores
zhi mu: 6-12g
bitter, cold
lu, st, kd
clear heat, drain fire, nourish yin, generate fluids, moist intestine, deficiency/excess heat
lu gen: 15-30g
sweet, cold
lu, st
clear heat, generate fluids, clear st heat, stop vomit, clear lu heat
tian hua fen: 10-15g
sweet, cold, bitter
lu, st
clear heat, generate fluids, xiao ke, moisten lu, lower swelling
dan zhu ye: 6-9g
sweet, cold, bland
ht, si, st
clear heat, eliminate irritability, promote urine
huang lian: 1.2-9g
bitter, cold
ht, li, lv, st
clear heat, drain fire, ht/st, red eyes, dry damp, clear toxic
huang qin: 3-9g
bitter, cold
gb, li, lu, st
clear heat, drain fire lu/gb, shaoyang, dry damp, calm fetus
huang bai: 3-12g
bitter, cold
kd, ub
clear heat, drain fire kd, LJ damp heat, relieve toxic
long dan cao: 3-9g
bitter, cold
gb, lv, st
drain excess fire, lv/gb, LJ damp heat
zhi zi: 6-9g
bitter, cold
ht, lv, lu, st, sj
clear heat 3 jiaos, drain damp, relieve toxic, cool blood, stop bleeding
xia ku cao: 9-15g
bitter, acrid, cold
gb, lv
clear lv fire, lower hypertension, red eyes, dissipate nodules
ku shen: 3-9g
bitter, cold
ub, ht, lv, li, si
LJ damp heat, promote urine, kill parasites, stop itch
jue ming zi: 9-15g
bitter, cold, sweet
lv, kd, li
clear lv heat, brightens eyes, moistens intestines, lowers cholesterol
-
jin yin hua: 6-20g
liang qiao: 6-15g
pu gong ying: 9-30g
zi hua di ding: 9-15g
da qing ye: 9-15g
ban lan gen: 9-15g
she gan: 3-9g
shan dou gen: 3-9g
bai tou weng: 6-15g
qin pi: 6-12g
bai jiang cao: 6-15g
tu fu ling: 15-60g
-
sheng di huang: 9-15g
xuan shen: 9-15g
mu dan pi: 6-12g
chi shao: 6-15g
shui niu jiao: 6-15g
-
qing hao: 6-12g
bai wei: 3-12g
di gu pi: 6-15g
-
he ye: 3-9g
bitter, slightly sweet, neutral
ht, lv, sp
clear summer heat, raise clear yang, stop bleeding
xi gua: 15-30g
sweet, cold
ht, st, ub
clear summer heat, generate fluids, promote urine, aid jaundice
purgative
-
used for excess conditions in LJ
not for conditions in upper GI tract
da huang has caution pregnancy, mang xiao, and lu hui contraindicated in pregnancy
-
da huang: 3-15g
mang xiao: 6-18g
lu hui: 1.5-4.5g
fan xie ye: 1.5-3g
-
huo ma ren: 9-15g
-
da ji: 1.5-3g
gan sui: 0.5-1.5g
interior warming
-
cao wu: 1.5-3g
fu zi: 3-15g
rou gui: 1.5-4.5g
gan jiang: 3-9g
gao liang jiang: 3-9g
wu zhu yu: 1.5-4.5g
xiao hui xiang: 3-9g
ding xiang: 1-3g
chuan jiao: 3-6g
hu jiao: 1.5-3g
bi ba: 1.5-4.5g
-
ma huang: 2-9g
acrid, warm, bitter
lu, ub
promotes sweat, releases exterior, open lung qi, calm wheeze, promotes urination
gui zhi: 3-9g
acrid, warm, sweet
lu, ub, ht
promote sweat, release exterior, open channels, warm and unblock yang
zi su ye: 5-9g
acrid, warm, aromatic
lu, sp
release exterior, harmonize MJ, circulate qi, calm fetus, relieve seafood poisoning
jing jie: 4.5-9g
acrid, warm
lu, lv
expel wind, release exterior, alleviate pain, alleviate itch, vent rash, stop bleeding
fang feng: 4.5-9g
acrid, warm sweet
ub, lv, sp
expel wind, release exterior, alleviate pain, stop spasms, stop itch, spread liver
qiang huo: 3-9g
acrid, warm, bitter, aromatic
ub, kd
disperse wind cold damp upper body, taiyang headache
bai zhi: 3-9g
acrid, warm
lu, st
expel wind, yang ming headache, open nasal passage, expel pus, dry damp
xi xin: 3-9g
acrid, warm
lu, kd
expel cold, toothache, shao yin headache, warm lung, transforms cong fluid
xin yi hua: 3-9g
acrid, warm
lu, st
only opens nasal orifices, sinusitis
xiang ru: 3-9g
acrid, warm, aromatic
lu, st
relieve summer heat, trans damp, promote urination to lower edema
sheng jiang: 3-9g
acrid, warm
lu, sp, st
release exterior, warm MJ, transform phlegm, stoop vomit, release toxin ban xia, seafood
gao ben: 3-9g
acrid, warm
ub
dispel wind cold damp, alleviate pain, jueyin/vertex headache
aromatic transform damp
-
key symptom: distention/fullness abdomen, nausea, vomiting, no thirst/appetite, stiffness, lethargy, greasy tongue, soggy or rolling pulse
aromatic herbs: cook no longer than 5-10 minutes
-
cang zhu: 3-9g
hou po: 3-9g
huo xiang: 3-9g
pei lan: 3-9g
bai dou kou: 3-6g
sha ren: 3-6g
cao dou kou: 3-6g
cao guo: 3-6g
tonic
-
all qi and blood tonics are sweet
most yin and yang tonics sweet
sweet and cool tonifies yin
sweet and sour generates fluids
sweet and warm tonifies yang
sweet and acrid expels wind cold damp
tonics are usually cooked over low heat one hour and ingested before meals
combine with qi regulators to prevent cloying
-
sp qi deficiency: lethargy, weakness, lack of appetite, abdominal distention, loose stools, bleeding
lu qi deficiency: weak voice, SOB, shallow breathing, spontaneous sweating, pallid complexion
ren shen: 3-6g
dang shen: 6-9g
huang qi: 9-15g
xi yang shen: 3-6g
tai zi shen: 9-30g
shan yao: 9-30g
bai zhu: 6-15g
bai bian dou: 9-30g
gan cao: 1.5-9g
da zao: 10-30g
yi tang: 15-60g
jing mi: 9-15g
-
dang gui: 4.5-15g
shu di huang: 9-30g
he shou wu: 9-30g
e jiao: 3-9g
bai shao: 6-15g
long yan rou: 9-15g
-
nan sha shen: 9-15g
bei sha shen: 9-15g
mai men dong: 6-15g
tian men dong: 6-12g
bai he: 9-30g
shan zhu yu: 6-12g
gou qi zi: 6-12g
nu zhen zi: 9-18g
mo han lian: 9-15g
sang shen: 9-15g
hei zi ma: 9-30g
gui ban: 15-45g
gui ban jiao: 3-10g
bie jia: 9-30g
ji zi huang: 1 piece
-
key symptoms: qi deficiency with cold, cold extremities, sore/weak low back, pale tongue, deep weak pulse
all herbs: go to kidney channel because kidney is the source of all yang
lu rong: 1-2g
lu jiao jiao: 5-10g
suo yang: 5-15g
ba ji tian: 6-15g
yin yang huo: 3-9g
xian mao: 3-9g
du zhong: 9-15g
xu duan: 9-18g
gou ji: 9-15g
gu sui bu: 9-21g
bu gu zhi: 4.5-9g
yi zhi ren: 3-9g
tu si zi: 6-15g
sha yuan ji li: 9-18g
hu tao ren: 9-15g
ge jie: 3-6g
dong chong xia cao: 3-9g
zi he che: 2-3g
calm spirit
-
all herbs: go to heart channel, the heart houses shen.
two methods to calm spirit: treat root by nourishing yin and blood
calm liver: suppress yang, which heavily sedates shen and treats more excess symptoms
-
suan zao ren: 9-15g
bai zi ren: 3-9g
ye jiao teng: 15-30g
yuan zhi: 6-15g
-
shi jue ming: 15-30g
mu li: 9-30g
ci shi: 15-30g
long gu: 15-30g
dai zhe shi: 9-30g
zhen zhu: 15-30g
calm liver and suppress yang rising
-
shi jue ming: 15-30g
mu li: 9-30g
ci shi: 15-30g
long gu: 15-30g
dai zhe shi: 9-30g
zhen zhu: 15-30g
regulate qi
-
note which organ’s qi gets regulated, commonly lu, lv, sp or st
qi may be stagnated or rebellious
qi regulators are often combined with other herbs, such as those that dry damp, reduce food stagnation, or tonify
too many tonics cause stagnation, add a regulator if showing signs of distention, discomfort or constraint
-
chen pi: 3-9g
qing pi: 3-9g
zhi shi: 3-9g
zhi ke: 3-9g
fo shou: 3-9g
mu xiang: 3-9g
xiang fu: 6-12g
wu yao: 3-9g
chen xiang: 1-1.5g
tan xiang: 2-5g
da fu pi: 4.5-9g
yan hu suo: 4.5-12g
chuan lian zi: 4.5-9g
bing lang: 6-15g
expel wind damp
-
key symptoms:
used for bi syndrome worse when weather changes, such as snow, cold, or wind
i fwind is predominate the pain is moving.
more cold, the area is cold to the touch, pian more intense and relieved by warmth
heat bi joint is red, warm to touch pain feels burning
if more damp the pain is achy and heavy
area may be swollen
damp bi is most chronic/hardest to cure
-
du huo: 3-9g
wei ling xian: 6-9g
fang ji: 4.5-9g
qin jiao: 3-9g
bai hua she: 3-9g
hai tong pi: 6-15g
sang zhi: 9-15g
sang ji sheng: 9-15g
wu jia pi: 4.5-15g
xi xian cao: 9-15g
mu gua: 6-12g
calm liver and extinguish wind
-
key symptoms:
headache
dizziness
tinnitus
blurry vision
if severe irritability, palpitations, muscle twitching and stroke
-
tian ma: 3-9g
gou teng: 6-15g
niu huang: 0.15-1g
di long: 4.5-15g
bai jiang can: 6-15g
wu gong: 1-3g
quan xie: 2.4-5g
bai ji li: 6-15g
stop cough and calm wheezing
-
all go to lung channel
xing ren: 3-9g
bai bu: 3-9g
zi wan: 5-9g
zi su zi: 3-9g
pi pa ye: 6-15g
sang bai pi: 6-15g
ting li zi: 3-9g
bai guo: 4.5-9g
drain dampness
-
fu ling: 9-15g
zhu ling: 6-12g
ze xie: 4.5-9g
yi yi ren: 9-30g
sheng jiang pi: 3-10g
che qian zi: 4.5-9g
hua shi: 9-15g
deng xin cao: 1.5-4.5g
mu tong: 3-6g
bian xu: 9-15g
qu mai: 6-12g
di fu zi: 6-15g
shi wei: 3-9g
dong kui zi: 6-12g
bi xie: 9-15g
yin chen hao: 10-30g
dong gua ren: 3-12g
transform phlegm
-
phlegm: produced by spleen and stored in lung
damp phlegm: whitish, thick, sticky, turbid, easy to expectorate especially. in morning, slippery pulse, white greasy tongue
cold phlegm: clear watery, copious, bubbly, sputum, keeps coming, wiry pulse, pale tongue, white coat
phlegm heat: yellow sticky phlegm, slippery rapid pusle, red tongue, yellow greasy coat
dry phlegm: sticky, scanty, difficult to expectorate, dry cough, dry tongue
wind phlegm:
external wind: from wind pathogen, chills, fever, itchy throat, cough with phlegm superficial pulse
internal wind: from liver wind, dizziness, vertigo, headache
substantial phlegm: phlegm that is found in the lung
unsubstantial/invisible phlegm: under the skin causing nodules, in channels causing numbness, in GB or KD as stones, or misting the heart as in mental illness
-
ban xia: 4.5-9g
tian nan xing: 4.5-9g
dan nan xing: 2-5g
bai jie zi: 3-6g
jie geng: 3-9g
xuan fu hua: 3-12g
bai qian: 3-9g
qian hu: 4.5-9g
gua lou pi: 6-12g
gua lou ren: 9-15g
zhe bei mu: 3-9g
chuan bei mu: 3-12g
zhu ru: 6-9g
dong gua zi: 3-12g
hai zao: 4.5-15g
pang da hai: 3-5 seeds
activate blood
-
key signs blood stagnation: severe fixed stabbing pain, tumor or mass, purple tongue, possibly with spots, engorged sublingual veins, hesitant/choppy pulse
all herbs: go to liver (liver stores blood, ensures smooth flow)
-
chuan xiong: 3-9g
ru xiang: 3-9g
mo yao: 3-12g
yu jin: 4.5-12g
jiang huang: 3-9g
e zhu: 3-9g
san leng: 3-9g
dan shen: 6-15g
yi mu cao: 9-30g
ze lan: 10-15g
tao ren: 4.5-9g
hong hua: 3-9g
niu xi: 9-15g
wang bu liu xing: 3-9g
wu ling zhi: 3-9g
stop bleeding
-
ways to stop bleeding:
cool blood to stop bleeding due to blood heat
astringe to stop bleeding due to leakage
transform stasis to stoop bleeding du eto stasis
warm channels to stop bleeding due to cold
exception: all go to liver (relation to blood)
-
di yu: 10-15g
huai hua mi: 6-15g
ce bai ye: 6-15g
bai mao gen: 9-24g
xian he cao: 9-15g
san qi: 3-9g
qian cao gen: 10-15g
pu huang: 4.5-12g
ai ye: 3-9g
stabilize and bind
-
astringent herbs treat deficiency and symptoms
not excess or the root cause
do not astringe unresovled exterior conditions
-
wu wei zi: 1.5-9g
wu mei: 10-20g
fu xiao mai: 15-30g
rou dou kou: 1.5-9g
he zi: 3-9g
chi shi zhi: 9-15g
chun pi: 3-5g
lian zi: 6-15g
lian xu: 3-9g
qian shi: 9-15g
jin ying zi: 6-18g
hai piao xiao: 4.5-12g
fu pen zi: 4.5-9g
reduce food stagnation
-
key symptoms:
abdominal distention, gas, acid regurgitation
not wanting to eat
rolling pulse, yellow greasy tongue
pay attention to which herbs treat which type of stagnation
-
shan zha: 9-15g
shen qu: 6-15g
mai ya: 10-15g
gu ya: 9-15g
lai fu zi: 6-12g
ji nei jin: 3-9g
external application
-
she chuang zi: 3-9g
liu huang: 1-3g
ming fan: 1-3g
peng sha: 2-5g
bing pian: .3-.9g
quick reference
-
ai ye
bai zhu
du zhong
e jiao
huang qin
sang ji sheng
sha ren
tu si zi
xu duan
zhu ru
zi su ye
-
dong kui zi
hei zi ma
mu tong
pu gong ying
wang bu liu xing
-
chai hu
ge gen
he ye
huang qi
sheng ma
-
bai ji li
di long
du zhong
gou teng
huai hua mi
huang qin
jue ming zi
long dan cao
sang bai pi
sang ji sheng
shi jue ming
tian ma
xi xian cao
xia ku cao
yi mu cao
zhi zi
-
jue ming zi
san qi
shan zha
yin chen hao
related to: paired herbs
-
gui zhi and bai shao yao:
harmonize ying qi and wei qi
gui zhi: acrid and warm, disperses qi, gently promotes sweat to release exterior
bai shao: sour and cold, preserves yin, nourishes the blood and body fluids
gui zhi and ma huang:
stronger to disperse wind cold that has entered nutritive level
ma huang: promotes sweating
gui zhi: warms channels, releases muscles
jing jie and fang feng:
not as warm as gui zhi and ma huang
used to release exterior in cold or heat conditions
-
gan cao and bai shao:
moderate spasms, generate yin, tonify deficiency
gan cao: sweet, moderates spasms, nourishes yin
bai shao: sour, softens liver, preserves yin
qing hao and bie jia:
later stage warm febrile disease causing smoldering fire and yin deficiency
bie jia: nourishes yin, anchors yang
qing hao: vents heat out, reduces deficient fire
huang bai and zhi mu:
clears lower jiao damp heat
drain kidney fire
shi gao and zhi mu
both cold
used for yangming channel disorder (yangming jing)
qi level heat
4 bigs
da huang and mang xiao
clear heat
relieve constipation
used for yangming organ disorder (yangming fu)
-
chuan xiong and bai zhi:
frontal headache
chronic headache worse with wind and cold
sharp stabbing pain
chuan xiong: number one for headaches, moves blood
bai zhi: guiding herb to yangming channel
chuan xiong and dang gui:
blood deficiency with blood stasis
irregular menses
headache
pain
chuan xiong: moves blood, removes stasis
dang gui: nourishes blood
dang gui and huang qi:
for blood deficiency due to bleeding caused by qi deficiency
dang gui: nourishes blood
huang qi: tonifies qi
dang gui and xiang fu:
blood stagnation with qi constraint
dang gui: moves blood
xiang fu: promotes movement qi, regulates liver
dang gui and bai shao:
nourish blood, alleviate pain
hong hua and tao ren:
together are stronger to invigorate blood
break up blood stasis
ru xiang and mo yao:
paired to invigorate blood
remove stasis
alleviate pain
generate blood
san leng and e zhu:
significant qi and blood stagnation or food stagnation
yi mu cao and ze lan:
blood stagnation, fluid accumulation
-
chai hu and bai shao:
lv qi stagnation with vertigo
hypochondriac pain
irregular menses
chai hu: spreads liver, relieves constraint
bai shao: nourishes and softens liver
mu dan pi and zhi zi
liver qi stagnation transforming to heat
clear heat from qi and blood levels
-
huang lian and rou gui:
insomnia and palpitation due to heart/kidney disharmony
huang lian: cold, drains heat from heart
rou gui: hot, warms kidney yang, guids fire back to source
gui zhi and gan cao:
unblock heart yang
palpitations
chest pain due to heart yang deficiency
-
huo xiang and pei lan:
transform damp, relieve summer heat pathogen
fang feng and chen pi:
liver overacting on spleen causing diarrhea
bai zhu and zhi shi:
focal distention caused by middle jiao deficiency and food stagnation
bai zhu and bai shao:
tonify spleen and soften liver, for liver overacting spleen
ban xia and chen pi:
transform phlegm, descends rebellious qi, ease nausea, stifling in chest
ban xia and mai men dong:
lung and stomach yin deficiency with rebellious qi
ban xia: warm and dry, transforms phlegm, descends qi, moderates greasy. property of mai men dong
mai men dong: moist and greasy, treats root problem of yin deficiency
ban xia and sheng jiang:
both stop nausea, vomiting
sheng jiang: moderates ban xia toxicity
ban xia and gan jiang:
for vomiting due to cold
huang lian and wu zhu yu:
liver overacting on stomach
acid regurgitation and vomiting
huang lian and gan jiang:
blend of cold and hot. to harmonize middle jiao
huang lian and ban xia:
also blend of cold and hot to harmonize middle jiao, disperse clumps
gan jiang and bai zhu:
warm spleen, dispel cold, dry damp, tonify spleen qi
gan jiang and fu zi:
revive yang, dispel cold from middle jiao
-
chai hu and qian hu:
wind heat causing cough
chai hu: ascends
qian hu: descends, aids qi movement
xing ren and zi su ye:
cough due to exterior wind cold
xing ren and zi su zi:
directs rebellious qi down
stop cough
moisten intestines for constipation
xing ren and ma huang:
cough
xing ren: descends, special for cough
ma huang: ascends, opens lung qi
zi wan and kuan dong hua:
cough with difficult to expectorate phlegm
gan jiang and wu wei zi:
cough due to cold congested fluids
zhi ke and jie geng:
cough with stifling sensation in chest due to qi stagnation
ma huang and bai guo:
long term cough and wheezing due to deficiency
ma huang: disperses lung qi to relieve constraint
bai huo: astringes, protects lung qi
-
fu zi and ren shen:
yang and qi collapse, cold extremities, profuse sweat, shock
fu zi and rou gui:
strongly warm kidney yang
fu ling and fu zi:
spleen and kidney yang deficiency causing edema, heaviness in lower limbs
fu zi and shu di huang:
treat both kidney yang and yin deficiency
gui ban and bie jia:
nourish yin, subdue yang, soften hardness, abdominal masses and clumping
nu zhen zi and mo han lian:
nourish lv/kd yin, can be used alone (er zhi wan) or added to larger formula
-
jie geng and niu xi:
blood stasis in chest causing chest pain
jie geng: ascends, guids herbs to chest
niu xi: descends, draws blood down
chai hu and huang qin:
guide to shaoyang channel
temporal or migraine headache
ear disorders
harmonize shaoyang diseases (alternating chills and fever)
bai zhi, sheng ma, shi gao:
guide to yangming, frontal headache or tooth/gum/face condition
qiang huo:
guide to taiyang, occipital headache
xi xin, du huo:
guide to shaoyin, headache worse in cold or characterized by tooth pain
wu zhu yu, gao ben:
guide to jueyin, vertex headache (gao ben treats both ends of du channel)
introduction into herbs
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hot
dispel cold
warm middle jiao
resolve phlegm
restore yang
remove cold
accumulation
cold/cool
clear heat
detoxify
cool blood
purge and eliminate
dry damp
moisten
benefit the eyes
anti-helminthic
bland (neutral)
regulate blood circulation
tonify and reinforce
moisten
remove damp
dispel wind
soothes nerves
mediate harsh effects
warm
dispel wind cold damp (pathogenic qi)
regulate the flow of qi
tonify
warming effect
miscellaneous
substances can also be described as aromatic. this characteristic describes the ability to penetrate through turbidity and awaken a given function: either the digestive functions of the spleen, or the cognitive functions of the spirit and orifices.
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sour
yin in nature
drains
contracts, astringes
prevents or reverses the abnormal leakage of fluids and energy
travels in sinews. for diseases of sinews, do not use
bitter
yin in nature
drains, purges and dries
descends rebellious qi (purgative)
dries damp
dispels heat
travels in the bone. for diseases in the bone, do not use
sweet
yang in nature
scatters
tonifies, soothes
soothes and slows down acute diseases
harmonizes and regulates other herbs
moistens
travels into the flesh
for diseases of flesh, do not use
bland (neutral)
substances that have none of the other tastes
yang in nature
seeps and drains
dispels and relieves
leeches out dampness and promotes urination (diuretic)
pungent
yang in nature
scatters, moves, disperses
dispels pathogenic factor from exterior
promotes normal flow of qi
stimulates blood and body fluids
travels in the qi
for diseases of qi, no not use
salty
yin in nature
drains
softens hard masses and resolves lumps (phlegm lumps and masses)
travels in the blood. for diseases of the blood, do not use.
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ascending
invigorate yang
induce emesis
resuscitate
floating
diaphoretic
dispel wind-cold
descending
purgative
diuretic
anti-asthmatic
descend yang
sinking
contract
dispel heat
stop sweating
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descending
direction: descending, sinking yin
essence: cool, cold
flavor: sour, bitter
quality: turbid, heavy (seeds, fruits, minerals)
processing: salt: descend | vinegar: contract
ascending
direction: ascending, floating yang
essence: warm, hot
flavor: pungent, sweet, bland
quality: soft, light
processing: wine: asend | ginger: descend
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red
enters the heart
calms shen
regulates and harmonizes blood
tonifies heart
circulates blood
green
enters the liver
clears and tonifies the liver
dispels stagnation
brightens eyes
activates blood
yellow
goes to middle jiao
harmonizes middle
benefits qi and energy
detoxifies and reduces inflammation
clears heat
white
enters lungs
moistens and clears lungs
eliminates phlegm
regulates water
stops cough
black
enters kidneys
benefits essence
tonifies kidneys and yin
descends fire, stops bleeding
detoxifies
helps receive qi
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sweating
to release the exterior and superficial conditions. ex: edema, ulcers, smallpox.
contraindicated: severe vomiting and diarrhea, excess sweating, loss of fluids
vomiting
to resolve accumulations via emesis. eg. phlegm accumulations in pharynx, pharyngeal paralysis, stroke, poisoning, overeating.
contraindicated: deficient conditions
purging
to resolve accumulation and stagnation via purging downward. ex. gastric and intestinal disease, constipation, extravagated blood, chronic phlegm, water accumulation, parasites.
contraindicated: superficial or internal conditions, strong conformation with thirst & impaired speech
harmonizing
to harmonize and mediate conditions. ex. shao yang conditions, liver and stomach disharmony, malaria, menstrual irregularities due to liver problems. contraindicated: internal fever or yin deficiency
warming
to warm a cold condition, and to tonify. ex: strengthen yang qi, resuscitate.
contraindicated: internal fever or yin deficiency
removing
to clear a condition. ex: dispel fever, clear heat, maintain body fluids, and stop thirst.
contraindicated: deficient conditions, fever and fatigue due to over-taxation
supplementing
to tonify qi, blood, yin, and yang
contraindicated: spleen and stomach deficiency
reducing
to reduce an excess condition. two categories: (i) digestives; (ii) diuretics.
ex: stagnation of qi, blood, phlegm. (especially in middle jiao)
contraindicated: deficiency with abdominal pain, yin deficiency with fever, diarrhea due to deficiency, menstruation disorders due to deficiency.
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slicing: increase the surface area
alcohol: dan gui - treated in alcohol to extract violate oils and move blood
salt: yan hu suo - so the alkaloids will dissolve in water
ginger: ban xia, zhu ru - treated with ginger to stop nausea and vomiting
honey: kuan dong hua - treated with honey to moisten the lungs and stop coughs
cinnebaris: fu ling - treated with zhu sha to calm the spirit
-
bleaching and baking: reduces side effects and toxicity
ginger: ban xia with ginger to remove it’s adverse side effects and tongue-numbing effects
-
cooking: sheng di huang vs. shu di huang
dry frying: dry frying/browning for storage or for strengthening the sp/st. stir fry with salt to direct the action to the kid channel to nourish yin and descend fire
fry in liquids:
-honey: to tonify and moisten
-vinegar: to astringe, blood invigorating, detoxify, and act as an analgesic.
-wine: to open channels and collaterals, expel wind, stop pain.
-ginger juice: to warm the spleen, stop vomiting, reduce upsetting effects of bitter and cold herbs in the stomach
quick fry: use extremely high heat to reduce toxicity and to modify harshness.
dry baking: use slow, mild heat to dry flowers and insects (avoid charring). roasting and charring to ashes to help stop bleeding.
five flavors, temp., qi dynamic,
channels, target area
-
locate the targeting area, then choose the herb with a certain qi movement
liver yang rising:
dai zhe shi
shi jue ming
chronic diarrhea, prolapse:
huang qi
chai hu
sheng ma
ge gen
tai yang bing purge:
pi below the heart
ban xia xie xin tang
ext. cold + int heat:
shao yang
chai hu + huang qin
ht & kd disharmony:
shao yin heat
huang lian + rou gui (jiao tai wan)
-
five flavor + bland, acrid, astringing
yin = sour, astringent, bitter, salty
yang = sweet, acrid, bland
sour
generate yin and fluid; astringent and binding; guiding to the liver
inward:
strengthening the exterior to stop sweating, astring the lungs to relieve cough, bind intestines to relieve diarrhea, solidify essence and reduce urination, and solidify collapse. it also can be used for steatorrhea, enuresis, frequent urination, menorrhagia, leucorrhea, and soothe tendons.
sour + sweet = yin
lemonaid = yin
(sour/bai shao) +(sweet/gan cao/da zao) = yin
acrid + sweet = yang
(acrid/sheng jiang/gui zhi) + (sweet/gan cao/da zao) = yang
sour herbs
bai shao: nourishes blood
shan zhu yu: nourishes kd essence and nourishes lv yin & blood
wu wei zi: benefits everything, “5 flavor seed”
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bitter
purging, dry dampness, clearing heat, and firm yin
firm yin = rescue/secure yin because it can purge and clear the heat (rescue remaining water)
downward
clearing heat and purging fire, descending qi and relieving asthma, stopping vomiting and hiccups, promoting bowel movement stool, clearing heat and dry dampness, dispelling cold and dampness, and purging fire and strengthening yin.
bitter herbs
huang lian:
long dan cao:
mu tang:
-
sweet
tonifying, moderating, harmonizing and neutralizing
stay still
nourishing deficiency, harmonizing medicinal properties, and relieving pain.
treat weakness of righteousness
various pains in the body
harmonizing medicinal properties
rescue from poisoning
sweet herbs
sheng gan cao:
sheng di huang:
huang qi:
-
sweet
dispersing, invigorating qi and blood, release exterior
outward, upward
great for releasing exterior, moving qi and blood to relieve stagnations
sweet herbs
jing jie: release exterior and enters blood level wind that travels within the blood
gui zhi: harmonize yang/wei (in between both herbs)
chuang xiong: also travels in the blood (more blood focused
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salty
purging, softening, entering blood, dissolves phlegm
downward & inward (towards kd)
purging or moisteing laxatives
softening hard stools and masses, scrofula gall tumors, and lumps in the abdomen.
enter the kidney meridian, which can be used as a guiding ingredient to prepare herbs
enhance the function of tonifying the kidney
used to treat kidney deficiency syndrome
enters blood level
removes blood stagnation
cools blood
salty herbs
hai zao: goes downward, purges heat, softens nodules
dan dou chi: salty flavor, slightly dissolve nodules/phlegm but irritating…(pedialyte is salty and helps similarly)
shui niu jiao: salty flavor animal product to enter blood level to clear blood heat
mang xiao: salt to break up stagnation, break up hard stools
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zang fu/channel entry
ban xia (channel & organ) vs dan nan xing (organ)
gui zhi (channel) vs rou gui (organ)
gan jiang (middle jiao) vs sheng jiang (fresh/channel)
bugs, twigs, vines (channel)
entering channels/guiding herb/yin jin bao shi
liver: mu dan pi, wu zhu yu
heart: huang lian, xi xin (shao yin layer)
st: bai zhi, ge gen, shi gao
shang hang theory/wen bing theory/eight extra vessel (herb guides)
chai hu + huang qin-shao yang
tai yin yang ming —-sp, st
du: qiang huo, lu jiao shuang…
herbs guides
-
mutual accentuation (xiang xu)
ma huang + gui zhi: fu zi + gan jiang; chen pi + ban xia
combination of two substances with similar functions and use them together to enhance the action
mutual enhancement (xiang shi)
huang qi + fu ling; gou qi zi + ju hua; shi gao + niu xi; huang lian + mu xiang
combination of two different function herbs but similar to xiang xu
mutual counteraction (xiang wei)
mutual fear, combination in which toxicity or side effects of one substance are reduced or eliminated by another substance
zhi ban xia with sheng jiang (zhi ban xia fears sheng jiang)
mutual suppression (xiang sha)
mutual killing, opposite of mutual counteraction, is that here one substance reduces the undesirable side effect of another.
sheng jiang suppresses/kills the toxicity of zhi ban xia
mutual antagonism (xiang wu)
mutual aversion, ability of two substances to minimize/neutralize each other’s positive effects
known as eight pairs and one trio of substances that have this effect on each other
together referred to as the 19 antagonisms
ba dou antagonizes qian niu zi
ding xiang antagonizes yu jin
zhi wu tou antagonizes xi jiao
ren shen antagonizes wu ling zhi
rou gui antagonizes chi shi zhi
mutual incompatibility (xiang fan)
mutual opposition, occurs when combination of two substances gives rise to side effects or toxicity which would not be caused by either substance when used alone
three sets with total of 18 incompatible substances
gan cao: gan sui, da ji, yuan hua, hai zao
zhi wu tou: bei mu, gua lou, zhi ban xia, bai lian, bai ji
li lu: ren shen, sha shen, dan shen, ku shen, xi xin, bai shao
single effect
use of one medicinal substance to treat a patient
ren shen alone to treat qi deficiency with collapse of yang
dan xing
du shen tan-ren shen, qing jin san-huang qin
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dry frying (chao):
browning is used to dry the herb for storage
frying with liquids (zhi):
frying with honey increases an herb’s tonifying and moistening actions.
frying with vinegar enhances it’s astringent, analygesic, blood-invigorating and detoxifying actions.
frying with wine enhances its ability to clear blockages form the channels, expels wind, alleviates pain
frying in ginger juice reduces the tendency of bitter and cold herbs to upset the stomach
this method enhances the ability of some herbs to warm the stomach and stop vomiting
calcining (duan):
placing a substance directly or indirectly in the flames until it is thoroughly heated and turns red.
purpose is to render the substance brittle and thus easy to pulverize.
technique applied to minerals and shells
quick frying (pao):
her is fried at an extremely high temperature until it becomes dark brown or cracked.
reduces its toxicity or moderates its harsh characteristics
dry curing or baking (hong/bei):
form of drying that uses a slow, mild heat to avoid charring the herb.
often used in processing flowers and insects because it is the only method that dries them quickly without destroying them
roasting in ashes (wei):
wrapping herb in moistened paper, past or mud and heating in hot cinders until the coating is charred or cracked and it’s insides have reached a high temperature
-
steaming (zheng):
refers to steaming and then drying the herbs in the sun
used to alter properties eg. sheng di huang into shu di huang
boiling (zhu):
can be done in either water or some other medium to alter characteristics of an herb
da ji is boiled in vinegar to reduce it’s toxicity
quenching (cui):
usually minerals, are heated and then immediately immersed in cold water or vinegar
both facilitates pulverization and moderates their medicinal properties
simmering (ao):
herb reduced to a thickened liquid or sryup by boiling in several changes of water, collecting the supernatants, and then condensing and solidifying it into a gel.
other ingredients are added before making the gel
(ji xue teng)
honey or brown sugar are used to help for easy storage…tasty way to easily dissolve formula under your tongue or drop in tea
-
honey (moderating/nourishing (middle jiao def.)
ma huang
gan cao
huang qi
pi pa ye
vinegar (enhance entering liver channel functions, soothe digestion, astringing and binding
yan hu suo
xiang fu
chai hu
qing pi
alcohol (entering and invigorating blood, extract volatile oils, raising)
dang gui
da huang
salt (entering kidney, better dissolves, move downward)
ba ji tian
rou cong rong
bu gu zhi
yan hu suo
ginger (reduce toxic, harmonize stomach, more dispersing)
ban xia (also can use alums)
hou po
bile juicy (change temperature)
dan nan xing
black sesame/wheat barn (nourishing, better digestion, correct the smell)
cang zhu, bai zhu, zhi ke, qian shi, shan yao, jiang can
fermentation/calm or pu huang powder/stir-fry to brown: better digestion
ban xia qu/shen qu
e jiao zhu
jiao san xian (shan zha, shen qu, mai ya)
decocted first (30-60 min)
chuan wu/cao wu/ fu zi
shi jue ming/long gu/mu li/ci shi/zhen zu mu/dai zhe shi/gui ban/bie jia/shi gao
si gua luo
separately decocted or simmered
ren shen/xi yang shen/lu rong
added near end (last 5 min)
bo he
mu xiang
sha ren
dou kou
qing gao
da huang
dissolved (sticky)
e jiao/yi tang
decocted in gauze
xuan fu hua
che qian zi
chi shi zhi/pu huang
take with strained decoction (powder)
chuan bei mu/san qi/niu huang
zhu li (liquid bamboo juice)
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pills (wan)
water
honey/tonify
flour/food stag.
wax/reaching intestines
plasters (gao)
external use
powder (san)
fast reaction
convenient
stable effects
special or vermillion (cinnabar pills) (dan)
expansive
storage
syrups (gao)
sugar/honey, for chronic condition, tonifying/cough sore throat
medicinal wines (jiu)
external use
nourishing
invigorating blood